Coconut Oil
Dietary Oils: A Multi-Part Series – Coconut Oil
Coconut Oil is a dense oil because it is a saturated oil. Although it is not a saturated oil in the sense it comes from an animal source, it is still considered saturated because of the kind of saturated “fat” the coconut oil contains, medium chain triglycerides. These are actually good triglycerides, they assimilate well [...]
Categories: Coconut Oil, E) Dietary Fats/Oils
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