Beef Skirt Steak | Organic | 1oz
$4.25 USD
1oz. Reconstitutes to approx. 3oz.
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 oz (28.35g) | |
| Calories 46.8 | Calories from Fat 22.8 (48.8%) |
| % Daily Value * | |
| Total Fat 2.5g | - |
| Saturated fat 1g | - |
| Monounsaturated fat 1.3g | - |
| Polyunsaturated fat 0.1g | - |
| Cholesterol 13.9mg | - |
| Sodium 19.8mg | 1% |
| Potassium 109.4mg | 3% |
| Carbohydrates 0g | - |
| Net carbs 0g | - |
| Sugar 0g | - |
| Fiber 0g | 0% |
| Protein 5.6g | |
| Vitamins and minerals | |
| Vitamin A 0μg | 0% |
| Vitamin A IU 0IU | - |
| Vitamin B6 0.1mg | 9% |
| Vitamin B12 1μg | 42% |
| Vitamin C 0mg | 0% |
| Vitamin E 0mg | 1% |
| Caffeine 0mg | - |
| Calcium 2.6mg | 1% |
| Iron 0.7mg | 9% |
| Magnesium 5.7mg | 2% |
| Phosphorus 58.4mg | 6% |
| Zinc 1.4mg | 10% |
| Copper 0mg | 2% |
| Selenium 4.4μg | 7% |
| Retinol 0μg | - |
| Lycopene 0μg | - |
| Thiamine 0mg | 2% |
| Riboflavin 0mg | 3% |
| Niacin 1mg | 5% |
| Folate 1.7μg | 1% |
| Water 19.5g | - |
| Fatty acids | |
| Amino acids | |
| Tryptophan 0.1g | - |
| Threonine 0.3g | - |
| Isoleucine 0.3g | - |
| Leucine 0.5g | - |
| Lysine 0.5g | - |
| Methionine 0.2g | - |
| Cystine 0.1g | - |
| Phenylalanine 0.2g | - |
| Tyrosine 0.2g | - |
| Valine 0.3g | - |
| Arginine 0.4g | - |
| Histidine 0.2g | - |
| Alanine 0.3g | - |
| Aspartic acid 0.6g | - |
| Glutamic acid 0.9g | - |
| Glycine 0.3g | - |
| Proline 0.2g | - |
| Serine 0.2g | - |
| Hydroxyproline 0g | - |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |