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Weekend Veggie-like Salad

Please try to purchase all-organic ingredients exclusive of meal worms of course!

1 Organic Cucumber (Peeled and minced or Julienned)(May use seeds)

1 Organic Zucchini (Peeled and minced or Julienned)(May use seeds)

1 Organic Crookneck or Summer Squash if in season (Do not use skin)(May sub with ½ Butternut squash)
(Minced or Shredded)(May use seeds)

1/8-1/4 Cup organic Blueberries (or berries of choice)

½ Bunch of Organic Parsley (Use leaves ONLY)

¼ Bunch of Organic Cilantro (Use leaves ONLY)

2 Tblsp Organic Radish Seed (Sprouted)

2 Tblsp Organic Mustard Seed (Sprouted)

1 Tbls Organic Anise Seed (Sprouted if possible)

2 Tsp. Organic Awakened, Dehydrated, Ground Almonds
-(Soak overnight, dehydrate for 24 hours at 115 degrees)

1 Tblsp Meal Worms, dried (whole or powdered)

1Tblsp Pasture-raised, organic, hard-boiled egg whites, diced

Mix 1 Tsp organic Flax Seed oil with ½ Tsp organic hemp seed oil and fold into salad

Wash all produce in food grade hydrogen peroxide
You will need to dilute the 35% to 3% by using 1/8th cup of the peroxide to 1 gallon of water. Rinse well.

You can make all of this ahead of time and dehydrate it for future use. You will need to poke several holes in the blueberries to thoroughly dehydrate them. Dehydrate at 115 degrees, no higher in order to retain the digestive enzymes, fatty acids and vitamins.

For more recipes like this be sure to buy my book “You Can’t Take the Rainforest Out of the Bird” and then join our FREE Book Club at!

©2015 Machelle Pacion All Rights Reserved

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